August Achievements 2015

 

Alan D DU 140
Alan O OHP 53.5kg
Carmel Push Press 45.5kg
Charlotte Dead Lift 92.5kg
Charlotte P Clean & H Clean 42.5kg
Cian 30 MU 5.25
Cian Bench Press 95kg
Cian DT 11.06
Cian DU 129
Cian Lumberjack 25.20
Cian 2RM Bench Press 90.5kg
Cian Annie 7.00
Cian Push Press 91kg
Ciaran H Front Squat 115kg
Ciaran H Ring MU
Ciaran L Annie 11.39
Ciaran L DU 73
Conor P Power Clean 95kg
Conor P Skin the Cat x2
Dearbhail 2RM Front Squat 50kg
Dearbhail Bar Hang 2.12
Dearbhail DU 57
Dearbhail HSPU 4
Dearbhail Push Press 43.5kg
Dearbhail Skin the Cat
Debs 2RM OHP 27.5kg
Debs OH Squat 24kg
Debs P Clean & Jerk 32.5kg
Debs Push Jerk & Split Jerk 40kg 🙂
Debs OHP 29kg
Diarmuid 2RM Front Squat 55kg
Diarmuid Push Press 55kg
Drama Chin up Boom!
Drama Rope Climb Boom!
Emily Chin up
Emily C 2RM OHP 24.5kg
Emily C OHP 24.5kg
Emma L 2RM Front Squat 60kg
Emma W P Clean & Jerk 31.5kg
Eugene 2RM Front Squat 110kg
Eugene Bar Hang 2.09
Fiona 20kg KB in MetCon
Fiona 2RM OHP 38kg
Fiona OHP 40kg
Grainne DU 29
James 2RM OHP 70kg
James 3RM OHP 65kg
James OHP 75kg
James D 2RM Front Squat 70kg
James D Skin the Cat
James D Plank 3.00
Jean Push Press 28kg (6kg)
John Bar Hang 2.03
John OHP 71kg
KC 2RM Front Squat 72.5kg
KC 3RM OHP 35kg
KC 4RM Back Squat 72.5kg
KC Chin up 5
KC Clean 65kg (7kg)
KC Clean 58kg
KC Du 27
KC Handstand Walk 4 steps
KC OHP 37kg
KC P Clean & Jerk 54kg
Kieran 2RM Front Squat 75kg
Marie Push Press 45.5kg
Marie Clean & Jerk 45kg
Marie OHP 35kg
Midge OHP 30kg
Orla 2RM Front Squat 47.5kg
Orla 2RM OHP 26.5kg
Orla Clean 45kg
Orla OHP 26.5kg
Orla Push Press 39.5kg
Sue Clean 38.5kg
Sue Hang Snatch 25kg
Sue Snatch 42.5kg
Taryn 2RM Front Squat 51kg
Vinny 2RM Front Squat 90kg
Vinny Bar Hang 2.30
Vinny Lumberjack 25.32
Vinny OH Squat 47.5kg
Vinny P Clean & H Clean 60kg
Vinny Power Clean 75kg
Zosia 2RM Front Squat 62kg
Zosia 2RM OHP 35kg
Zosia 4RM Back Squat 62kg
Zosia Back Squat 62kg
Zosia Bar Hang 58s
Zosia Bar Hang 2.09
Zosia P Clean & H Clean 47.5kg
Zosia Push Jerk 50kg
Zosia Push Jerk & Split Jerk 45kg
Zosia OHP 37kg

 

 

The winners of our August Challenge were Dearbhail Kirwan and Vinny Murray.  Well done guys.