March Achievements. Its great to see people hit regular PRs without regular testing.
March Achievements 2016
02
Apr
2016
Category: Achievements
February Achievements 2016
02
Mar
2016
Some nice work in February.
Big shout out to Cian, Dearbhail and Carmel who won our February Challenge.
[table id=9 /]
January Achievements 2016
02
Feb
2016
| Aga | 1km Row | 4.2 |
| Aga | 1RM Back Squat | 58kg |
| Aga | 1RM Snatch | 30kg |
| Aga | 2RM Push Press | 36kg |
| Aga | 2RM Snatch | 27.5kg |
| Aga | 5RM Back Squat | 52.5kg |
| Aga | PJ + SJ | 40kg |
| Alan D | P. Snatch | 68kg |
| Bart | 1km Row | 3.35.1 |
| Bart | 2RM Hang Clean | 80kg |
| Bart | DU | 111 |
| Bart | PJ + SJ | 75kg |
| Brendan | 1km Row | 3.39 |
| Brendan | 1RM Back Squat | 115kg |
| Carmel | 2RM SNatch | 32kg |
| Carmel | Clean + Jerk | 47.5kg |
| Carmel | PJ + SJ | 52.5kg |
| Cathy | 2RM Back Squat | 35kg |
| Charlotte | 10RM Power Snatch | 35kg |
| Charlotte | 10RM Thruster | 30kg |
| Charlotte | 1RM Back Squat | 66kg |
| Charlotte | 2RM Push Press | 41kg |
| Charlotte | 4RM Back Squat | 58.5kg |
| Charlotte | 5RM Back Squat | 61kg |
| Charlotte | Clean + Jerk | 42.5kg |
| Charlotte | Grace RX | 6.13 |
| CIan | 10RM Snatch | 63kg |
| Cian | 1RM Back Squat | 132kg |
| Cian | 2RM Snatch | 91kg |
| CIan | 6RM Back Squat | 122kg |
| Cian | 9RM Back Squat | 116kg |
| Cian | Clean | 102.5kg |
| Cian | PJ + SJ | 110kg |
| Cian | Snatch | 96kg |
| Ciaran L | 1RM Back Squat | 155kg |
| Ciaran L | 1RM Clean + Jerk | 95kg |
| Ciaran L | 2RM Back Squat | 151kg |
| Ciaran L | 2RM Hang Clean | 90kg |
| Ciaran L | 4RM Back Squat | 140kg |
| Ciaran L | Bar Muscle Up | |
| Ciaran L | Clean | 100kg |
| Ciaran L | Power Clean | 95kg |
| Ciaran L | Snatch | 70kg |
| Colm | 2RM Push Press | 55kg |
| Conor P | 2RM Back Squat | 117kg |
| Conor P | Clean + Jerk | 80kg |
| Dan | Fran | 5.59 |
| Dearbhail | 1RM Back Squat | 60kg |
| Debs | 1km Row | 4.27.0 |
| Debs | 1RM Back Squat | 75kg |
| Debs | 1RM Push Press | 40kg |
| Debs | 2RM Back squat | 70kg |
| Debs | P. Jerk | 47.5kg |
| Debs | PC + Jerk | 47.5kg |
| Diana | 10RM Snatch | 25kg |
| Diana | 2RM Back Squat | 70kg |
| Diana | 3RM Back squat | 63kg |
| Diana | 4RM Front Squat | 53kg |
| Diana | Clean + Front Squat | 47.5kg |
| Diana | PJ + SJ | 42.5kg |
| Diana | Snatch | 35kg |
| Diarmuid | 1km Row | 3.37 |
| Diarmuid | 1RM Back Squat | 135kg |
| Drama | PC + Jerk | 52.5kg |
| Emma T | Clean + Jerk | 42.5kg |
| Emma W | 2 Rope Climbs | |
| Emma W | 2RM Power Snatch | 27.5kg |
| Emma W | 5RM Back Squat | 47.5kg |
| Emma W | PJ + SJ | 38.5kg |
| Eugene | 1RM Chin up | 54.5kg |
| Eugene | 2RM Back Squat | 147kg |
| Fergus | 1km Row | 4.09.0 |
| Fergus | 1RM Back Squat | 85kg |
| Geoff | 2RM Back Squat | 100kg |
| Geoff | 2RM Push Press | 62.5kg |
| Geoff | Clean + Jerk | 62.5kg |
| Gerard | 2RM Back Squat | 75kg |
| Graham D | 1RM Clean + Jerk | 55kg |
| Graham D | 2RM Back Squat | 90kg |
| Graham D | Snatch | 45kg |
| Grainne | 1km Row | 3.54.8 |
| Grainne | 1RM Back Squat | 62.5kg |
| Grainne | DU | 28 |
| Helen | 1km Row | 5.03.6 |
| Helen | 1RM Back Squat | 65kg |
| James D | 1RM Back Squat | 170kg |
| James D | 2RM Hang Clean | 80kg |
| James F | 1KM Row | 3.11 |
| James F | 1RM Back Squat | 150kg |
| James F | 2RM Back Squat | 136kg |
| James F | 2RM Back Squat | 140kg |
| John C | 11RM Back Squat | 98kg |
| John C | 1RM Back Squat | 115kg |
| John C | 3RM Back squat | 105kg |
| John C | 7RM Back Squat | 100kg |
| John C | Clean + Front Squat | 90kg |
| John C | Fran | 7.28 |
| KC | 1RM Back Squat | 90kg |
| KC | 2RM Back Squat | 82.5kg |
| KC | 7RM Back Squat | 76.5kg |
| Marie S | 2RM Clean | 41kg |
| Midge | PC + Jerk | 37.5kg |
| Neil F | 2RM Hang Clean | 90kg |
| Orla | 2RM Hang Clean | 40kg |
| Orla | 2RM Snatch | 28kg |
| Paul | 1km Row | 3.5 |
| Paul | 1RM Back Squat | 130kg |
| Paul | 2RM Back Squat | 125kg |
| Rob W | 2RM Back Squat | 65kg |
| Rob W | PC + Jerk | 57.5kg |
| Roy | Clean + Jerk | 80kg |
| Sarah | 1km Row | 4.36.0 |
| Sarah | 1RM Back Squat | 45kg |
| Steve | 2RM Back Squat | 95kg |
| Steve | 2RM Push Press | 60kg |
| Vinny | 1RM Back Squat | 117kg |
| Vinny | 1RM Back Squat | 125kg |
| Vinny | 1RM Clean + Jerk | 72.5kg |
| Vinny | 2RM Hang Clean | 70kg |
| Vinny | 4RM Back Squat | 106kg |
| Warren | 1km Row | 3.23.5 |
| Warren | Back Squat | 115kg |
Well done to Cian and Orla who won January’s Challenge.