October 2015






















Aga 3RM PP 32.5kg
Aislinn Clean 40kg
Antonia T Clean 37.5kg
Carmel 3RM PP 47.5kg
Carmel 4RM PP 46kg
Carmel 5RM PP 45kg
Carmel P Clean + FS + Jerk 50kg
Carmel TGU 16kg
Charlotte 1km Run 04:00 in Nanos
Cian 1RM BS 122kg
Cian 1RM FS 108kg
Cian 1RM OHS 100kg
Cian 3RM HPC 95kg
Cian 3RM OHS 90kg
Cian 3RM OHS 92.5kg
Cian 3RM OHS 95kg
Cian 3RM PP 86kg
Cian 5RM PP 75kg
Cian Back Roll to Support x 4
Cian Hang Clean 97.5kg
Cian Pull up x 35
Cian Snatch 93kg
Ciaran L 2RM PP 77kg
Ciaran L 3RM PP 75kg
Ciaran L 5RM PP 70kg
Ciaran L DU x 74
David D 3RM PP 70kg
Dearbhail 5RM OHP 30kg
Dearbhail 5RM PP 42.5kg
Dearbhail HSPU x6
Dearbhail PC + SJ 51kg
Dearbhail TGU 16kg
Debs 5RM OHP 27.5kg
Debs 5RM PP 36kg
Debs Grace (32.5kg) 06:11
Debs Isabel (25kg) 03:14
Diana 15′ Rope Climb x1
Diana Clean 45kg
Diana Clean + FS + Jerk 35kg
Diana DU x1
Diana P Clean 36kg
Diarmuid 15′ Rope Climb x1
Diarmuid 3RM PP 55kg
Diarmuid 5RM OHP 45kg
Drama 15′ Rope Climb x1
Drama 3RM PP 43.5kg
Emily 3RM PP 40kg
Emma T Clean 40kg
Eugene 5RM OHP 62.5kg
Eugene P Clean 105kg
Fiona 5RM PP 50kg
Grainne 5RM PP 37.5kg
James P Clean + Jerk 75kg
James TGU 20kg
James D P Clean 100kg
James F 1RM FS 117.5kg
James F Hang Clean 80kg
John 3RM PP 80kg
KC Chin up x 7 (1)
KC Snatch Balance 55kg
Marie S Grace (25kg) 04:15
Marie S Isabel (25kg) 03:40
Orla 1RM OHP 28.5kg
Orla 1RM PP 40.5kg
Orla 2RM OHP 27kg
Orla 3RM PP 34.5kg
Orla 5RM OHP 24.5kg
Orla 5RM PP 36kg
Orla P Clean 52.5kg
Orla P Snatch 30.5kg
Orla P. Snatch 28kg
Orla Snatch 27.5kg
Orla Snatch 29.5kg
Sarah 2RM PP 32.5kg
Sarah 3RM PP 30kg
Sue 3RM PP 30kg
Sue DU x10
Vinny 3RM PP 60kg
Vinny 5RM PP 60kg
Vinny Hang Snatch 50kg
Vinny Snatch Balance 45kg
Zosia 2RM PP 57.5kg
Zosia 5RM OHP 32.5kg
Zosia Clean 55kg
Zosia DU x80
Zosia P Clean 51kg
Zosia TGU 16kg




Well done too to Eugene and Emily, this months challenge winners.