| Aga | 2RM OHP 27.5kg |
| Aga | 3RM PP 26.5kg |
| Aga | 2RM PP 30kg |
| Aga | 1RM PP 31kg |
| Alan D | 1RM Bench 112.5kg |
| Alan D | 5RM Bench 100kg |
| Alan O | 1k Row 3.34.7 |
| Carmel | Bar Hang 2.14 |
| Carmel | 2RM PP 47.5kg |
| Cathy | Box Squat 32.5kg |
| Charlotte | 3RM PP 37.5kg |
| Charlotte | P Snatch 30kg (4kg) |
| Charlotte | 2RM PP 37.5kg |
| Cian | Annie 6.36 |
| Ciaran H | 1RM FS 116kg (1kg) |
| Ciaran L | 1RM FS 125kg |
| Conor P | 1RM FS 110kg |
| Conor P | 4RM FS 100kg |
| Dearbhail | DU x 63 |
| Dearbhail | DU x 67 |
| Dearbhail | 1RM OHP 33kg |
| Dearbhail | PC&J 45kg |
| Dearbhail | PC&J 47.5kg |
| Dearbhail | 1RM PP 45kg |
| Debs | OHP 2RM 30kg |
| Debs | 1RM FS 58.5kg (11kg) |
| Debs | 2RM FS 52.5kg |
| Debs | OHS 25kg |
| Debs | PC&J 42.5kg (2.5kg) |
| Debs | PC 42.5 (5kg) |
| Debs | P Snatch 32.5kg |
| Debs | 1RM PP 40kg |
| Diana | 2RM OHP 25kg |
| Diana | 3RM PP 30kg |
| Diana | PC&J 32.5kg |
| Diarmuid | 2RM PP 55kg |
| Drama | 1k Row 4.23.0 |
| Drama | P Snatch 35kg (2.5kg) |
| Drama | 1RM PP 50kg |
| Emily | 2RM PP 40kg |
| Emily C | 1RM FS 53kg |
| Emily C | 2RM FS 47.5kg |
| Emily H | 1RM OHP 30kg (1.5kg) |
| Emily H | 1RM PP 42.5kg |
| Emily H | 1RM Clean 42.5kg |
| Emily H | P Clean 42.5kg |
| Emily H | P Clean 43.5kg |
| Emily H | 1RM Push Press 43.5kg |
| Emma C | FS 1RM 62kg (2kg) |
| Emma W | 2RM OHP 28.5 |
| Emma W | 1RM FS 47kg |
| Emma W | 3RM FS 42kg |
| Emma W | 1RM PP 36kg |
| Eugene | 1RM FS 122.5kg (12.5kg) |
| Eugene | 3RM FS 110kg |
| Gerard | 1k Row 4.03.7 |
| Graham | 1k Row 3.38.8 |
| Graham | 1RM PP 70kg |
| James Dunne | 2RM PP 95kg |
| James Dunne | 1RM FS 130kg |
| James Dwyer | 1k Row 3.44.4 |
| James Dwyer | 1RM FS 91kg |
| James F | PC&J 55kg |
| Jean | 1k Row 4.41.0 |
| Jean | 1RM PP 28.5kg |
| KC | 1RM FS 80kg (7.5kg) |
| KC | Chin up x 6 (1) |
| KC | C&J 54kg (1) |
| KC | DU x 28 (1) |
| KC | HSPU x 3 |
| KC | PC&J 56 (2kg) |
| KC | ME BW DL in 3 min 70 (9) |
| Keith | 1RM FS 86kg |
| Keith | PC&J 65kg (2.5kg) |
| Kellie W | 2RM OHP 22.5 |
| Kellie W | 1RM OHP 25kg (4kg) |
| Kellie W | 1RM FS 55kg |
| Kellie W | 3RM FS 47kg |
| Marie S | 1k Row 4.43.7 |
| Midge | P Snatch 32.5kg (4kg)* |
| Midge | 1RM PP 40kg* |
| Orla | DU x 35 |
| Orla | 1RM FS 50kg (2.5kg) |
| Orla | 6RM FS 45kg |
| Sarah | 12′ Rope Climb |
| Sinead | 1RM FS 53.5kg |
| SInead | 2RM FS 47.5kg |
| Sue | 1k Row 4.28.3 |
| Sue | DU |
| Taryn | FS 1RM 58kg (7kg) |
| Vinny | 1k Row 3.46.1 |
| Vinny | 1RM FS 100kg |
| Vinny | 3RM FS 90kg |
| Vinny | Kipping Pull up x 21 |
| Vinny | C&J 65kg |
| Vinny | Bar MU |
| Zosia | DU x 51 |
| Zosia | DU x 55 |
| Zosia | FS 1RM 65kg (3kg) |
| Zosia | FS 5RM 58.5kg |
| Zosia | 1k Row 4.09.3 |
| Zosia | C&J 47.5kg |
| Zosia | Bar Hang 3.22 |
| * She’s catching you Drama | |
Coaches were on top of this month’s Challenge. Well done to KC and Alan.
October’s Challenge will be 20 Plate Burpees for Time.